08:43 | February 15, 2018
Valentines day – The day of love – The day of SELF LOVE – 4 steps
1. Think about 3 things you love about yourself & 3 things you think you’re good at.
2. Write them down
3. Keep the note somewhere safe – bedside table, wallet, in a book? – And then remember where you put it.
4. Every time you feel down, take up that note and read through it – Remind yourself of how valuable you are.